- Initial Consultation – A detailed consultation and comprehensive health questionnaire to assess your symptoms, medical history, lifestyle, and health goals.
- Blood Test Review Consultation – Blood tests should be arranged locally through your GP prior to this appointment. During the consultation, your results will be explained in detail, together with personalised holistic health, nutrition, and lifestyle recommendations tailored to your individual hormonal profile and any identified imbalances.
- Follow-up Consultation – At the end of the programme, you will have a follow-up consultation to review your progress, assess any improvements, discuss any repeat blood test results (where applicable), and refine your personalised health plan for continued wellbeing.
Men's Conditions Supported
- Hypothyroidism
- Hyperthyroidism
- Hashimoto's
- Graves' disease
- Thyroid nodules
- Goitre
- Low testosterone
- Andropause
- Fertility hormone issues
- Weight gain
- Muscle loss
- Fatigue & sleep issues
Online consultations are a good starting point if you want convenience, privacy, and quick access to a specialist. They're especially useful for discussing symptoms, reviewing test results, and getting an initial treatment plan. However, some cases may still require in-person exams or procedures later.
In some cases, yes. Lifestyle changes can help improve testosterone levels:
- Regular strength training and exercise
- Maintaining a healthy weight
- Getting enough sleep
- Reducing stress
- Eating a balanced diet (healthy fats, protein, micronutrients)
That said, if levels are significantly low, medical treatment (like TRT) may be necessary.
We offer options depending on your priorities:
- Cost-effective: Egypt, Poland, Turkey, Thailand
- High-end care: Germany, UK, USA
- Balance of cost & quality: Spain, Poland, Czech Republic
The best country depends on your budget, travel preferences, and the clinic's reputation.
Typically, you'll need:
- Total testosterone blood test
- Free testosterone
- SHBG (Sex Hormone Binding Globulin)
- LH and FSH (pituitary hormones)
- Prolactin
- Sometimes thyroid function and general blood panels
A doctor may request additional tests depending on your symptoms.
Yes, that's very common. Many patients begin with an online consultation, complete tests locally, and then travel later if in-person treatment or procedures are needed.
Yes, we can assist with hotel arrangements and provide you with better deals.
- Online consultation: often within a few days
- In-person appointment: typically within 1–3 weeks, depending on the clinic and country